Today is day 7 on the 31 day nail challenge. Day 7 is black and white. Here is my silly manicure. I saw it somewhere, but cannot remember where. So. if you know, please let me know and I will credit that person.
So, my start weight was 135.2.
So, as of this morning I have lost 6.8 lbs in 11 days. Not too shabby.
English muffin with peanut butter
1 cup of coffee
Ground turkey and brown rice
Ground Turkey and Brown Rice
30 min cardio and arm/chest weights